RTT Hypnotherapy Program for Deep Healing and Personal Growth
- Cathy Jenkins

- 3 days ago
- 5 min read
Are you feeling stuck in old patterns, beliefs, or emotions that no longer serve you? Maybe you’ve tried other approaches — talk therapy, self-help, even mindset work — but something still feels unresolved. If so, the RTT hypnotherapy program could offer the deeper shift you've been looking for.
This is not just a single session. It's a complete, supported journey that helps you access the subconscious root of your challenges and rewrite the beliefs that are holding you back — so you can move forward with freedom, confidence, and clarity.
What Is RTT Hypnotherapy?
RTT stands for Rapid Transformational Therapy. It’s a therapeutic method developed by Marisa Peer that blends the most effective principles of hypnotherapy, cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), and psychotherapy.
Unlike traditional talk therapy that can take months or years, RTT is designed to create deep change quickly — often in just one or two sessions.
RTT works with the subconscious mind — the part of you that holds the beliefs, memories, and emotional patterns formed in early life. By accessing and updating these subconscious programs, RTT helps you:
Release emotional blocks
Transform negative beliefs
Rewire self-sabotaging patterns
Feel lighter, freer, and more empowered

What’s Included in the RTT Hypnotherapy Program?
This is not a one-off session. It’s a comprehensive, guided program built to create real and lasting transformation — with full support at every stage.
✅ Step 1: Free Initial Consultation
We begin with a relaxed, informal chat to get to know each other. In this call, we’ll:
Explore what you’d like to work on
Identify how the issue is showing up in your life
Answer any questions you have about RTT
Discuss how the process will unfold
There’s no pressure to commit — just an open, honest conversation to see if we’re a good fit.
✅ Step 2: RTT Hypnotherapy Session (Approx. 2 Hours)
This is where the deep inner work takes place.
What to Expect During the Session:
Hypnosis Induction – You’ll be guided into a calm, deeply focused state. This allows access to the subconscious mind, where real transformation happens.
Regression & Discovery – Together, we’ll explore key memories that shaped the belief behind your current issue. Often, these memories go back to childhood and reveal the root cause of emotional patterns or behaviours.
Understanding & Reframing – We’ll work to shift the meaning you gave those experiences, helping you release what no longer serves you and replace it with something more empowering.
Personalised Transformation Recording – After the session, you’ll receive a custom-made audio recording designed specifically for you. Listening to this for 30 days helps to reinforce new, positive beliefs and support your transformation.
Remember, RTT is a collaborative process. Your therapist will guide you gently, but your openness and honesty are key. If you’re searching for RTT hypnotherapy near me, finding a trusted practitioner like Cathy Jenkins can make all the difference.
What Issues Can RTT Help With?
RTT can be effective for a wide range of emotional, behavioural, and even physical challenges. Some of the most common include:
Anxiety, panic attacks, and overwhelm
Low self-worth or confidence issues
Fear of failure or imposter syndrome
Childhood trauma or emotional neglect
Relationship struggles or emotional blocks
Depression or persistent low mood
Phobias or fears
Procrastination and self-sabotage
Weight issues or body image concerns
If your issue is rooted in belief or emotion, RTT can help you uncover and transform it.
How to Prepare for Your RTT Session
To make the most of your session, it’s helpful to set up a calm and focused environment.
Here’s what to keep in mind:
Wear something comfortable – You’ll be sitting or lying down for a while.
Ensure privacy – Find a quiet space where you won’t be interrupted.
Have a strong internet connection – Especially if your session is online.
Phone on silent or airplane mode – No distractions.
Clear your schedule – Give yourself space afterward to rest and reflect.
Lie down if preferred – You can be seated or reclining — whatever helps you feel most at ease.

Step 3: Follow-Up Support
Transformation doesn’t end when the session does. Ongoing support is a vital part of this program.
After your RTT session, you’ll receive:
Check-in follow-ups to track your progress
Continued guidance and reassurance as you integrate the work
Support with any challenges that arise
Optional tools or practices to keep you moving forward
You’re not left to figure it out on your own. This is a held, supportive process — every step of the way.
What Makes This RTT Program Different?
There are many types of therapy — but RTT stands out for its ability to create fast, lasting change by working at the subconscious level.
Here’s why clients choose this approach:
Root-cause resolution — not just symptom management
Fast results — often in just 1–3 sessions
No endless weekly appointments
Tailored to your unique needs
Science-backed and compassionate
Works even when you feel stuck or “don’t know why”
Most importantly, this program is not about fixing you — it’s about helping you remember your worth, power, and potential.
After Your Session: What to Expect
Healing continues after the RTT session. Here are a few things you may experience:
Emotional shifts or releases
New insights or clarity
Changes in behaviour or thought patterns
A sense of lightness, calm, or relief
Resistance or discomfort as your mind adjusts (this is normal)
Post-Session Care:
Listen to your recording daily for 30 days
Drink water, rest, and be gentle with yourself
Journal your thoughts — writing can help integrate new awareness
Avoid major decisions for 24–48 hours
Stay connected — support is always available if needed

Client Success Stories
“I felt like years of therapy happened in one session. I uncovered memories I hadn’t thought about in decades, and it made everything finally make sense.”— Sarah M.
“RTT helped me reconnect with my confidence and finally let go of anxiety that had been with me since childhood.”— James R.
If you’re ready to explore what RTT could do for you, the first step is simple. Book a free consultation — no pressure, just a conversation about what’s possible.
Whether you’ve been actively searching for RTT therapy near me, or you're simply curious about the next step in your healing journey, you’re in the right place.
Final Thoughts
You don’t have to keep carrying the weight of old stories, fears, or beliefs. Change is possible — and it can happen more quickly than you think. With the right support, a safe space, and a powerful tool like RTT, you can reconnect with who you truly are.
You’re not broken — you’re becoming.





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