Cathy JenkinsJul 234 min readNeuroplasticity: Rewiring the Brain After Trauma with Rapid Transformational TherapyYou’ve probably heard of neuroplasticity, the brain’s incredible ability to reorganize itself by forming new neural connections...
Cathy JenkinsJul 13 min readHealing the Scars of Narcissistic Abuse: A Path to Recovery with RTT TherapyGrowing up with a narcissistic parent can leave deep, lasting scars that follow you into adulthood. The emotional wounds inflicted by...
Cathy JenkinsJun 53 min readThe Lasting Impact of Growing Up with Narcissistic ParentsIf you grew up with a narcissist parent, you know how deeply it can shape who you are. You might find yourself constantly trying to stay...
Cathy JenkinsApr 242 min readWhat is Trauma?Trauma is a term we hear a lot these days, but what does it really mean? In my exploration of trauma, I've stumbled upon some surprising...