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sunset, feeling calm and at peace with RTT

Find Relief from Trauma, Anxiety, Depression & more with RTT Therapy

Ready for fast, profound, and lasting change?

Rapid Transformational Therapy (RTT®) goes straight to the source—your subconscious mind—bypassing conscious blocks to reach the root of your challenges, so you can finally feel empowered and free to live the life you want.

Why choose RTT?

Rapid Transformational Therapy (RTT) is an award-winning approach that combines the best of hypnotherapy, NLP, and psychotherapy to create fast, lasting results. Unlike traditional therapies, RTT reaches the subconscious mind to quickly release deep-rooted patterns so you can feel lighter and happier in just a few sessions. If you are ready to finally see some real changes in your life, RTT might be exactly what you need.

Testimonials

“Catherine is a very skilled therapist who transformed my life for the best! She helped me regain self-esteem, control my weight, and become immensely confident! From the first session she understood exactly what I needed and connected me to my inner self. The results are amazing, I am a better version of myself. 

Thank you Catherine I am grateful and thrilled to have met you, your work is brilliant! I am totally recommending your therapy sessions, they are life changing!”

Angela, Netherlands

Hi,
I'm Cathy

If you’ve been searching for a way to feel lighter, freer, and more at peace, you’re in the right place.

 

As a Rapid Transformational Therapist (RTT), Clinical hypnotherapist and coach, I help people move past deep-rooted challenges like childhood trauma, anxiety, and stress to experience genuine relief and lasting change.

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I know first-hand how powerful this transformation can be—and I’m here to support you every step of the way.

Cathy Jenkins Therapy - Brighton & Hove
Stairs to a beautiful beach - Hypnotherapy

Transformative Hypnotherapy Solutions

a woman feeling overwhelmed and stressed

Anxiety & stress

Feeling overwhelmed by stress and anxiety? It doesn’t have to be this way. Through RTT®, I can help you break free from anxiety and build lasting strategies to handle life’s challenges with confidence.

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Flexible woman who got rid of her health issues

Health issues

Struggling with chronic health issues? RTT® uses the mind-body connection to address the emotional roots of physical symptoms, helping ease pain, fatigue, and restore lasting well-being.

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Happy, confidence and self esteem, self worth

Confidence & self esteem

Dream of feeling truly confident and self-assured? With RTT® and coaching, you can unlock lasting inner transformation and step into life as your most authentic, confident self

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Fear and phobia, hypnosis, OCD, Obsessive, compulsive disorder, obsessive thoughts

OCD, Fears & phobia

Trapped by OCD, fears, or phobias? With RTT®, we’ll uncover the root cause in your subconscious, freeing you to finally feel calm and in control.

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free from depression

Depression

Ready to confront depression head-on? With RTT®, we’ll uncover and reshape the beliefs fueling it, rewiring thought patterns for lasting resilience and well-being. Embrace a path to a happier, more purposeful life.

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Relationship issues, communication, hypnotherapy

Trauma & Relationships

Feeling stuck in unfulfilling or difficult relationships? RTT® gently uncovers and shifts the deeper beliefs behind these patterns, guiding you toward the supportive, healthy connections you deserve.

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Your steps to Freedom

Discover below what actions and steps you need to take to achieve your goals and live the life you want.

Step 1 - Let's talk

Free initial Consultation

We start with a free call to explore your challenges, discuss how RTT can help, and answer any questions you might have. No pressure, just a conversation.

Step 3 - Transform

RTT & Coaching

Experience the power of Rapid Transformational Therapy (RTT) and coaching.  We’ll get to the root of what’s been holding you back, free you from past patterns and create a new path forward.

Step 2 - Commit

Book Your RTT Package

Once you’re ready to transform your life for the better, we’ll choose the RTT program that best fits your needs and goals. This is the first step in your commitment to healing and growth.

Step 4 - Thrive

Live Your Life Happy & Free

Knowledge is power, and with your newfound clarity, confidence, and peace, you’ll be ready to live your life feeling empowered, happy and free.

Booking

Book your free initial consultation today

Click on the button below to book your FREE initial consultation

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